Sex Therapy
Trauma Therapy
For individuals & couples in San Antonio, TX and Online Therapy Throughout Texas or Florida
Strengthen Your Relationship
You can have a loving partnership and a satisfying sex life! Sex Therapy is similar to traditional talk therapy, but it can be hard to talk about even when it is a such a HUGE part of who we are as humans. Psst!! It gets easier to talk about and can even be fun! Let me show you how!
A Safe Space to Discuss
-
Trauma Therapy
Trauma symptoms vary from person to person and can impact our mental health, relationships and overall quality of life. Thankfully, it is possible to work through these experiences so that your quality of life is revived.
-
Sex Therapy
Sexual problems can be caused by many things:
Growing up hearing negative messages about sex, for example that it is dirty or immoral, anxiety, hormonal changes e.g infertility, pregnancy or menopause, relationship issues, past sexual trauma and more.
-
Couples Therapy
Here you are provided a safe space to discuss difficult issues and find solutions. Close relationships bring many rewards but they are also challenging. Learning how to resolve conflicts and get through difficult times together is a key part of couples counseling.
Learn to manage Stress, tolerate Anxiety, and strengthen Self-Esteem
Unlearn generational patters and learn or identify healthy ones that build the life you want
Identify what puts you in a defense mode
Retire the mask you wore to protect yourself
By attending therapy, we’ll get a clear picture of where the origins of your symptoms are coming from so that we can create strategies for you to take back control. You do not have to feel tense, worried, living with high stress and the inability to feel like you can relax because “you never know what’s coming”. It can be seen in your relationships with others and in the relationship you have with yourself. We can build up your confidence to feel certainty in situations so that you’re not triggered into a self-doubt cycle that is really based past situations. You can finally be able to say to yourself “I understand where this comes from, but it can be better now so lets do it differently”. You deserve to enjoy your life; You deserve relief.
You may have been to therapy, but You have never been to therapy like this before!
Hi, I’m Aara,
and I can help!
Healing Intimacies aims to uphold the value of:
Releasing bottled up thoughts, worries, and distress that impact our wellness.
A commitment to embracing a culturally affirming approach to therapy. I firmly believe that everyones’s experiences, backgrounds, and identities are unique and valuable.
For lovers to explore how they connect, enhance intimacy, and gain a deeper connection. You’ll learn tools to help communicate better, explore your sexuality in ways you did not think possible, learn about sex, your body, and gain confidence in understanding or verbalizing your needs as a sexual being.
Acknowledging the profound importance of trauma informed care in fostering healing and growth. Trauma can deeply impact one’s sexual wellbeing and autonomy. I commit to honor your boundaries, respect your choices, and empower you to reclaim ownership over your body and sexuality.
Therapy To Meet You Where You Need It
I use an online-focused model which means you get all the amazing benefits of therapy, but with no commute, awkward waiting rooms, or concerns of being lost on the way. Studies show that online therapy is just as effective as in-person therapy. I have been trained to deliver quality care through tele-health methods to ensure my clients the best experience.
So find a comfy spot, grab yourself some water, coffee, or tea and get the support you have been looking for! All in the comfort of a familiar space.
I’ll meet you there!