What Is Sex Therapy? A Guide from an AASECT-Certified Expert

Sexual health is a core part of our overall well-being, yet it's often one of the most neglected areas in traditional therapy. Many individuals and couples in Texas and Maryland struggle with intimacy issues, communication breakdowns, or sexual dysfunction—often suffering in silence. That’s where sex therapy comes in.

At Healing Intimacies, I believe that everyone deserves a fulfilling and shame-free relationship with their body, desires, and partner(s). This guide will walk you through what sex therapy is, who it’s for, and how working with an AASECT-certified sex therapist can transform your relationship with intimacy.

What Is Sex Therapy?

Sex therapy is a specialized form of talk therapy that focuses on addressing concerns related to sex, intimacy, and relationships. These issues can be emotional, psychological, or physical in nature, and they often overlap. A qualified sex therapist provides a safe, nonjudgmental space to explore topics such as:

• Lack of sexual desire or mismatched libidos

• Difficulty with arousal or orgasm

• Pain during sex

• Anxiety or trauma related to sexual experiences

• Communication issues in relationships

• Exploring kink, non-monogamy, or LGBTQ+ identity

• Recovery from sexual trauma

Contrary to common misconceptions, sex therapy is entirely talk-based—there is no physical contact or sexual activity involved. It's about helping you develop a healthier understanding of your sexuality and improving your overall quality of life.

Why Choose an AASECT-Certified Sex Therapist?

Not all therapists are trained in sex therapy. That’s why it’s important to look for a provider who is certified by the American Association of Sexuality Educators, Counselors and Therapists (AASECT).

AASECT certification means your therapist has undergone rigorous training in the complexities of human sexuality, including:

• Anatomy and physiology

• Sexual development and behavior

• Cultural and ethical considerations

• Trauma-informed care

• LGBTQIA+ and gender diversity

• Relationship dynamics, including polyamory and kink

At Healing Intimacies, we are proud to offer the support of AASECT-certified professionals to clients across Texas and Maryland, providing both in-person and secure virtual therapy sessions.

Who Can Benefit from Sex Therapy?

Sex therapy isn’t just for couples or those experiencing sexual dysfunction. It’s for anyone who wants to improve their relationship with intimacy, desire, or identity.

We commonly work with:

• Couples in Texas and Maryland looking to rekindle emotional and physical intimacy

• Individuals healing from sexual trauma or shame-based experiences

• People navigating identity questions, such as sexual orientation or gender identity

• Adults seeking guidance on sexual functioning, including menopause, erectile difficulties, or low desire

• Partners in non-traditional relationships, like polyamorous or open dynamics, needing communication and boundary support

Whether you're in Austin, Houston, Dallas, Baltimore, or Bethesda, Healing Intimacies is here to support your unique journey.

What to Expect in a Sex Therapy Session

Your first session is typically an intake, where your therapist will ask about your medical and sexual history, relationship dynamics, goals for therapy, and comfort levels. From there, sessions are tailored to your needs.

You might explore:

• Cognitive and emotional patterns around sex

• Communication tools for discussing desires and boundaries

• Techniques to reduce anxiety or shame

• Education on anatomy and sexual functioning

• Trauma-informed approaches to healing

I offer tele-therapy for residents across Texas and Maryland, so you can access expert care from the comfort and privacy of your own home.

How Healing Intimacies Can Help

At Healing Intimacies, we specialize in inclusive, compassionate care that meets you where you are. Our AASECT-certified sex therapists understand the cultural and personal challenges people face in navigating intimacy—especially in communities where sexuality is still a taboo topic.

We’re committed to:

• Providing affirming care for LGBTQIA+ individuals and couples

• Creating a judgment-free space for exploring kinks, fetishes, and non-monogamy

• Supporting survivors of trauma through gentle, evidence-based approaches

• Educating and empowering clients to feel confident in their bodies and desires

  Ready to Start Your Healing Journey?

  If you’re in Texas or Maryland and are ready to explore sex therapy with a trusted, credentialed professional, we invite you to book a free 15-minute consultation today.

  Contact me to learn more or schedule your session.

  You deserve connection, pleasure, and healing—and I’m here to walk with you every step of the way!